lilies is very beautyful

23 days is the lunar calendar twenty-four solar term of " frost", this solar term in autumn and winter the transition during, the weather gets colder. Nutrition experts suggest that, for each solar term has barcode scanner checkou a specific food, the food is persimmon frost season, at the festival, eat " persimmon " lungs Ikitsu, lower blood pressure.

Persimmon is people like eating the fruit, sweet and delicious, nutrition is rich. Persimmon is generally after the frost fully mature. Then the persimmon big, skin thin, meat fresh, juicy, and delicious, nutrient value is high, contains carotene, vitamin C, glucose, fructose and iodine, calcium, phosphorus, iron and other mineral elements.Cherson Hang Tag If a person a day to eat a persimmon, intake of vitamin C basically can satisfy the requirement of half a day. Therefore, eat a persimmon on human health is very useful. The folk saying: " eat a persimmon frost, winter is not cold. "

Well, eat a persimmon what benefits? Persimmon can effectively complement the body of nutrients and intracellular fluid, the fever heat, Shengjinzhike role; persimmon contains a lot of vitamin and iodine, treatment of iodine deficiency caused by endemic goiter; persimmon in organic acid helps digestion, increase appetite; persimmon seed can promote blood ethanol oxidation,Cherson TEC Printer help the body excrete alcohol, reduce alcohol on the human body injury; persimmon son also help to reduce blood pressure, softening blood vessels, increasing coronary flow, and can promote blood circulation, inflammation, improve cardiovascular function.

Persimmon though delicious, but must take care not to fasting to eat; when eating but also appropriate, each preferably not more than 100 grams; unripe persimmon do not eat; diabetes, chronic gastritis, dyspepsia, gastric emptying, hypothyroidism should not eat.